Success Stories--
I had leakage for about 7 years. I tried kegals before but they just didn't do it for me. I saw this program and decided to give it a try. After doing the exercises for 1-2 weeks, I noticed a big difference. I wasn't having as many accidents. After 6 weeks, I had become totally free of accidents.
Marion B. Houston, TX
At first I was buying one pack of pads per week, then I started going through 2 packs of pads. The cost was outrageous and I was very conscience of odor. I needed to do something or live like this. I ordered the Take Back Control Program and started it right away. Just by being aware of what was going on, I was able to reduce the pads to 1 pack per week right away. The exercises were well described and not hard to do. Once in a while I will have a drop of urine leak. A far cry from where I was thanks to this program. Thanks!
Diane W. Billings, MT
This was a very effective program - easy to do. Totally helped become dry and stay dry.
Pat S. Jacksonville, FL
I am a 39 year old professional. I noticed incontinence following the birth of my 3rd child but thought it would go away. It was only small drops of urine when I ran after my kids or jumped rope with them. Five years later, I came to the realization that I needed to do something about this problem or see it get worse for me. I decided to try this program and after 6 weeks, I wasn’t having any more problems. I could now jump rope and jump on the trampoline with my 5 year old without fear that I would need to change clothes. The exercises were easy to do and the kit gave me tips on my diet that really helped with reducing the urge. I’d recommend this program for anyone who has incontinence.
J.B. Minnesota
As a Mother of 8 children, I just thought it normal to leak urine when I coughed, sneezed, and lifted my grandchildren. I was dealing with this for years - about 35 to be exact. I started examining what could be done for me and saw a Urologist. He immediately prescribed medications which left me with a very dry mouth and a multitude of other side effects. I looked further for some help and found out that exercise could help. I began doing them diligently and noticed an improvement in 4 weeks. After 12 weeks, I was only leaking 1-2 times per week vs. 3-5 accidents per day. What a difference this has made in my life. I just wish I had known about it earlier.
Mary M. Illinois
I was diagnosed with urge incontinence when I was just 24 years old. I couldn’t believe that being so young, I would have this problem. I had to wear pads whenever I went out “just in case” of an accident. On 3 occasions, I lost total control of my bladder in public. I began to limit myself to liquids and knew where every bathroom was in my favorite stores. Incontinence had really begun to control my life. I started the exercises and began watching my diet and noticed improvement immediately. It was eye opening for me to understand what irritates the bladder and how I needed to control my bladder instead of it controlling me. I am now fully in control and do not spend anymore money on pads.
Name withheld upon request
I was going to the bathroom every 30 minutes during the day and 3 times a night. My bladder totally controlled me. I ordered this program and started doing the exercises and following the techniques for urge incontinence and within 2 weeks, I had reduced my visits to the bathroom to once every 2 hours during the day and 1 time at night. Thank You.
Name withheld upon request
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